Tag Archives: Weight loss

10 Questions and Answers about the Plant-Based Diet

What is a plant-based diet? A plant-based diet is a diet that emphasizes foods derived from plants, such as fruits, vegetables, nuts, seeds, and whole grains, and minimizes or excludes animal products such as meat, dairy, and eggs. What are the benefits of a plant-based diet? A plant-based diet has been shown to lower the… Read More »

10 Questions and Answers about the Hula Hoop Ring

What is a hula hoop ring? A hula hoop ring is a toy that consists of a large ring made of plastic or other lightweight materials that is designed to be spun around the body, particularly around the waist. Who invented the hula hoop ring? The hula hoop ring was first invented by Arthur K.… Read More »