Tag Archives: vitamin B supplements

10 Questions and Answers about Vitamin B

What is Vitamin B? Vitamin B is a group of water-soluble vitamins that play important roles in cell metabolism. What are the different types of Vitamin B? The eight types of Vitamin B are: Vitamin B1 (Thiamin) Vitamin B2 (Riboflavin) Vitamin B3 (Niacin) Vitamin B5 (Pantothenic acid) Vitamin B6 (Pyridoxine) Vitamin B7 (Biotin) Vitamin B9… Read More »