Tag Archives: reducing stress

10 Questions and Answers How to Be Chill

What does it mean to be “chill”? Being “chill” means being relaxed, calm, and not easily bothered or stressed out by things. How can I become more chill? You can become more chill by practicing mindfulness and relaxation techniques, such as deep breathing, meditation, and yoga. It’s also important to take breaks, prioritize self-care, and… Read More »